| Water | 71.22g |
| Energy | 109.0kcal |
| Energy | 456.0kJ |
| Protein | 23.72g |
| Total lipid (fat) | 0.9g |
| Ash | 2.69g |
| Carbohydrate, by difference | 0.0g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 19.0mg |
| Iron, Fe | 1.45mg |
| Magnesium, Mg | 38.0mg |
| Phosphorus, P | 183.0mg |
| Potassium, K | 533.0mg |
| Sodium, Na | 113.0mg |
| Zinc, Zn | 0.59mg |
| Copper, Cu | 0.053mg |
| Manganese, Mn | 0.019mg |
| Selenium, Se | 46.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.023mg |
| Riboflavin | 0.085mg |
| Niacin | 7.429mg |
| Pantothenic acid | 0.865mg |
| Vitamin B-6 | 0.462mg |
| Folate, total | 6.0??g |
| Folic acid | 0.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 6.0??g |
| Vitamin B-12 | 0.69??g |
| Vitamin A, RAE | 62.0??g |
| Retinol | 62.0??g |
| Vitamin A, IU | 208.0IU |
| Fatty acids, total saturated | 0.241g |
| 12:0 | 0.001g |
| 14:0 | 0.018g |
| 16:0 | 0.154g |
| 18:0 | 0.059g |
| Fatty acids, total monounsaturated | 0.155g |
| 16:1 undifferentiated | 0.029g |
| 18:1 undifferentiated | 0.11g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.012g |
| Fatty acids, total polyunsaturated | 0.211g |
| 18:2 undifferentiated | 0.046g |
| 18:3 undifferentiated | 0.006g |
| 18:4 | 0.006g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.026g |
| 22:5 n-3 (DPA) | 0.012g |
| 22:6 n-3 (DHA) | 0.113g |
| Cholesterol | 94.0mg |
| Tryptophan | 0.266g |
| Threonine | 1.04g |
| Isoleucine | 1.093g |
| Leucine | 1.928g |
| Lysine | 2.178g |
| Methionine | 0.702g |
| Cystine | 0.254g |
| Phenylalanine | 0.926g |
| Tyrosine | 0.801g |
| Valine | 1.222g |
| Arginine | 1.419g |
| Histidine | 0.698g |
| Alanine | 1.434g |
| Aspartic acid | 2.429g |
| Glutamic acid | 3.541g |
| Glycine | 1.138g |
| Proline | 0.839g |
| Serine | 0.968g |